Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit. 减少对外界的过度反应,乃是成长之要津,亦是减压之良方。若你任由事事纷扰心神,便是对身心的无端戕害。早上好!
Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit. 减少对外界的过度反应,乃是成长之要津,亦是减压之良方。若你任由事事纷扰心神,便是对身心的无端戕害。早上好!